Kung Hei Fat Choy! Happy Chinese New Year! Today Chinese New Year celebrates the Year of the Dragon. I am not Chinese and don’t actually celebrate this holiday, however, I do practice Chinese Medicine and Acupuncture and so I am
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905.591.5522 (stouffville)
Dr. Julia's blog
Hi, I'm Julia Gonen, a Naturopathic Doctor, mother, educator, and health-food lover in Stouffville, Ontario.
I focus on organic, natural, real food and whole foods ingredients. I provide some of my favorite gluten-free, paleo,
wheat-free, low-carb, vegetarian, vegan, anti-inflammatory, hypoallergenic (elmination diet), and seasonal recipes.
Enjoy!
naturopathic recipes
Chinese New Year
January 23, 2012
year of the dragon 2012
November 7, 2011
winter black bean & sweet potato soup recipe
According to Traditional Chinese Medicine, winter is associated with the water element. This element relates to the kidneys and urinary bladder. Winter is the time to protect and nourish the kidneys and yin aspect of ourselves. Cultivating, nourishing and balancing
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November 7, 2011
aduki beans with winter squash & chestnuts recipe
Adapted from “Cooking the Whole Foods Way” by Christina Pirello & “Hip Chicks Guide to Macrobiotics” by Jessica Porter. This dish is also called ‘Pum Buk’ and is a traditional dish served for the Chinese New Year. Aduki beans (also
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Renew Integrative Health
Renew
6130 Main Street
Stoufville, ON
L4A 1A6
T: 905.591.5522
F: 905.591.5533